People also define sex differently—sex in a relationship isn’t just penetrative sex.
Passionate sex is possible if you have positive feelings towards each other, so work together to deal with resentment or frustration in your relationship.
Amazingly, the great feelings or afterglow of sex can last up to 2 days!
A recent study found a connection between sex and well-being. The idea is that sex makes you more affectionate toward each other outside of the bedroom, which leads to more sex—it’s like an intimacy feedback loop![2] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
If you’re busy with life or work, it’s easy to put off having sex. However, taking the time to emotionally and physically connect with your partner can bring intimacy back into your relationship.
A great roll in the hay is satisfying, but it can have you desiring your partner even more. This is great for strengthening the bond you have with your partner.
Better sleep might not seem like a big deal, but it brings a lot of benefits to your relationship. You can think more clearly and deal with relationship challenges more maturely. [6] X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley’s Greater Good Science Center, which uses scientific research to promote happier living Go to source
Sex is considered to be a moderate physical activity—similar to brisk walking or climbing 2 flights of stairs. [8] X Trustworthy Source Journals of the American Heart Association Open Access, peer-reviewed journals focusing on cardiovascular and cerebrovascular diseases, as well as related scientific research. Go to source
If you’re feeling stuck in a rut and you worry that all you’re getting is maintenance sex, spice things up! Work on setting a romantic mood, spending more time on foreplay, or introducing toys for instance.
It’s easy to place too much importance on sex; think of it as one aspect of your relationship—it shouldn’t become the primary focus. Couples who are asexual or who are not interested in sex can be just as successful as couples who have sex regularly.
